As a commitment to a natural and family centred birth experience, Birth Rites now offers regular workshops for couples. In the relaxed atmosphere of this hands-on workshop, you will learn:

• The stages and process of labour and how to work with each stage
• Simple breathing, postures and movement to ease your labour and birth
• The practical role of the supportive birth partner, including postures and simple massage
• How to create the ambience for a peaceful labour and birth
• Positions and techniques for an easier birth

This workshop is led by Melody Weig, midwife and hypno-therapist, who has 25 years experience in home birth, water birth and natural childbirth.